Book a Class

Overview and Props

Our online classes are a great way to experience the Kaiut Yoga Method from the comfort of your own home. In order to practice most effectively, you’ll need:

• A yoga mat

• Some open space at a wall

• A yoga strap or belt

• A bolster or other large, firm pillow

• From time to time we also use blocks, and a thick, hardback book can be a great substitute

• A device (phone, computer, tablet) with a camera

Technology Needs

All of our online classes are offered via the Zoom platform. You don’t need an account to take a class. Once you register you’ll receive an email with a link for the class and all you have to do is click it to enter.

We do ask that you turn your camera on for the duration of the class so we can see you to offer guidance and adjustments.