Our Classes

We Offer Online and In-Person Classes

We are happy to offer both live, online classes and in-person class options at select studios.

Whether you’re a beginner or a seasoned practitioner, our classes are designed with your comfort and safety in mind. If you have any questions about our class offerings please don’t hesitate to contact us. We look forward to seeing you on the mat!

Weekly In-Person Classes

Yoga for Pain Relief. Tuesdays at Noon.
In Balance Yoga, Blacksburg, VA.

Learn more and Register

Monthly In-Person Classes

Kaiut Yoga. 3rd Thursdays at Noon.
In Balance Yoga, Blacksburg, VA,

Learn more and Register

Online remote Kaiut yoga class streaming on laptop

Online Classes

Practice from the comfort of your own home! Online classes are every Tuesday at 7:00 pm EST and every Thursday at 5:30 pm EST and your first class is free! Use the coupon code FIRSTCLASS at checkout.

Take a Class Online

Video Library

Can't make it to in-person or live online classes? Not to worry, the video library has a wide variety of classes for you to choose from.

Coming Soon!