Explore Our Memberships

Find the practice that fits your life.

Whether you love practicing on your own schedule, prefer the connection of live classes, or want the best of both, there's a True Heart Yoga membership for you.

Video Library Membership
$25.00
Every month

Practice anytime, anywhere with a rotating collection of on-demand classes designed to support your practice wherever you are. Your membership includes access to three yoga videos each month, with fresh practices added regularly.


✓ 3 on-demand yoga classes each month
✓ New practices added monthly
✓ Practice anytime, from anywhere
✓ Member-only access to the Video Library
Video Library Membership
$25.00
Every month

Practice anytime, anywhere with a rotating collection of on-demand classes designed to support your practice wherever you are. Your membership includes access to three yoga videos each month, with fresh practices added regularly.


✓ 3 on-demand yoga classes each month
✓ New practices added monthly
✓ Practice anytime, from anywhere
✓ Member-only access to the Video Library
Video Library Membership
$25.00
Every month

Practice anytime, anywhere with a rotating collection of on-demand classes designed to support your practice wherever you are. Your membership includes access to three yoga videos each month, with fresh practices added regularly.


✓ 3 on-demand yoga classes each month
✓ New practices added monthly
✓ Practice anytime, from anywhere
✓ Member-only access to the Video Library

A practice that meets you where you are.

Your yoga practice doesn't have to look the same every day. Some days you may want the energy and connection of a live class. Other days, you may need the freedom to press play whenever you have a few quiet moments.

True Heart Yoga memberships are designed to give you options—so you can create a practice that works with your life, not against it.


Meet Your Instructor

Rose Keyes

Rose is a dedicated yoga teacher with over a decade of experience teaching both in-person and online. With 200 hours of Vinyasa Yoga training and 360 hours of training in the Kaiut Yoga Method, she brings deep knowledge and a commitment to yoga as a lifelong path of learning, healing, and connection.

Her teaching style is gentle, precise, and grounded in the belief that yoga should be accessible and supportive for all. Rose creates a welcoming space where students can safely explore movement, release tension, and reconnect with themselves.

Rose offers virtual and in-person classes and workshops. When she’s not teaching, you’ll find her exploring local trails with her dog, Bowie.

200 Hour RYT & 360 Hour KYCT


FAQ