Video Library
Practice Anytime. Move with Intention
A simple, flexible way to keep yoga in your life. Enjoy three curated on-demand yoga practices each month, available whenever and wherever you need them.
No rushing to class. No coordinating schedules. Just roll out your mat and press play whenever it works for you.
How it works
Your monthly practice made simple.
Join the Video Library
Sign up for $25/month and create your member account.Choose Your Practice
Log in and explore the three current practices in your Practice Library.Press Play
Practice whenever it fits your day, from the comfort of home, as often as you’d like.
What is the Kaiut Yoga Method?
The Kaiut Yoga Method is a powerful tool for addressing chronic pain, stiffness and the loss of mobility that is often a common part of the aging process. Students experiencing depression, anxiety, headaches and hormonal issues also find lasting relief with consistent practice.
Unlike many other yoga modalities that focus on stretching the muscles, the Kaiut Yoga Method centers on the joints. Over time, this focus leads to improved circulation and a more balanced, resilient nervous system that is better equipped to handle life’s challenges.
FAQ
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Your membership includes three rotating on-demand yoga practices each month.
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The Video Library is refreshed monthly with new selections.
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Yes! Your practices are available on demand, so you can practice whenever it works for you.
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No. The Video Library is a standalone membership and doesn't require participation in live classes.
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Yes. The Video Library is a month-to-month membership.
